How Do I Explain A Gap In My CV?
Can gap years cause you to lose a role in which you are highly experienced, or is it a trivial part that can be ignored? Gartner reports that only one-third of companies do not find recruitment gaps as a consideration for employment. The big question is, how do I explain a gap in my CV to bypass this deal breaker?
Whether your gap was due to personal reasons, further education, or simply needing a break, the important thing is how you explain it. Employers understand that life doesn’t always follow a perfectly straight path, and many are more interested in your skills and potential than the time you spend between jobs. With the right approach, you can turn that gap into a positive aspect of your story. This post is your best and last stop to use the gap year on your CV to your advantage.
See Also: How to Address Employment Gaps on Your CV After Maternity Leave
How to Explain a Gap in Your CV Effectively

Being upfront about gaps in your employment history is essential to ensuring employers understand your situation and feel confident considering you for the role. The key is to frame the gap positively by showing growth, learning, or personal development during that time. It’s about being honest while highlighting your skills and adaptability.
You cannot explain what you do not understand, so you must know why employers care about CV gaps and why you should be honest about your employment gap. Let’s explore these in the following sections.
Understanding Why Employers Care About CV Gaps
Employers look at CV gaps to understand the reason behind the break and ensure it doesn’t signal a pattern of unreliability. Gaps can be seen as a red flag if left unexplained, as they may worry you’re not committed or had challenges maintaining employment.
However, if you proactively address the gap and show how you stayed productive or learned during that time, you can ease these concerns.
See Also: Transitioning to a Fulfilling Career
Why You Should Be Honest About Your Employment Gap
Honesty is always the best policy when explaining an employment gap. Trying to cover up a gap or lying about its reason can easily backfire if an employer finds out. Instead, frame the truth in a positive light. For example, if you took time off for personal reasons or health, explain how that time helped you refocus and become even more determined to succeed in your career.
Being honest doesn’t mean you need to go into unnecessary detail, but providing a clear and straightforward explanation shows integrity and transparency, which employers highly value.
Common Reasons for CV Gaps and How to Address Them

There are many reasons why people take time off from their careers, and most are perfectly understandable. Below are some common scenarios and how to effectively communicate them to employers:
- Personal Reasons (Health, Family, etc.)
Be brief but precise if your gap was due to health reasons or the need to care for family members. You mentioned taking time off to address personal matters and are now fully ready to return to work.
Example:
“I took time away from my career to handle personal matters and ensure my family’s well-being. I remained engaged in self-learning during this period and am fully committed to resuming my professional career.”
- Education or Skill Development
This is a considerable advantage if your gap was spent pursuing further education, certifications, or learning new skills. Employers value candidates who take the initiative to improve their qualifications.
Example:
“I took time off to pursue a certification in Data Science, which has equipped me with advanced data analysis and machine learning skills. This experience has significantly enhanced my technical abilities and knowledge in relevant areas to this role.”
- Travel or Sabbaticals
Extended travel or sabbaticals are becoming increasingly common, especially for professionals looking to recharge or gain new perspectives. If you took time off to travel, emphasize the skills you gained during that time, such as cultural adaptability, resilience, and improved communication skills.
Example:
“During my sabbatical, I travelled extensively, which allowed me to broaden my perspective and strengthen my intercultural communication skills. I’ve returned with a renewed focus and am eager to apply my enhanced abilities in a dynamic work environment.”
- Unemployment
If your gap was due to unemployment, the best approach is to be honest but focus on how you used the time productively. Highlight any freelancing, volunteering, or skill-building you undertook during this period and your proactive job search efforts.
Example:
“After my previous role, I reassessed my career path and actively sought new opportunities. During this period, I completed several online courses in marketing and volunteered at a local non-profit, further enhancing my skill set.”
See Also: Why Career Progression is Important
Tips for Discussing Your CV Gap in Interviews

Discussing a gap in your CV during an interview can feel daunting, but with preparation, you can turn it into a moment of strength. Here are some tips to ensure you handle this topic confidently:
- Be Prepared: Anticipate that the interviewer may ask about your CV gap, so prepare a clear and concise explanation. Focus on how you used the time productively.
- Keep it Brief: When explaining the gap, stick to the facts without getting overly personal. Highlight how the break helped you grow or what you accomplished during that time, such as learning new skills or volunteering.
- Stay Positive: Frame your gap as a positive, focusing on what you learned and how it has better prepared you for the role you’re interviewing for. Avoid sounding defensive or apologetic.
- Link Back to the Role: Always relate your explanation to the job you’re applying for. Emphasize how your gap has made you more motivated, adaptable, or skilled for this opportunity.
How to Present a CV Gap on Your ResumeTransparency and clarity are essential when
When presenting a CV gap on your resume. Here are some effective strategies:
- Use Functional Resumes: Instead of the traditional chronological format, consider using a functional resume that emphasizes skills and achievements over specific dates of employment. This shifts focus away from the gap and highlights your abilities.
- Create a Section for Relevant Activities: If you were developing skills, taking courses, volunteering, or freelancing during your gap, include a section titled “Relevant Experience” or “Professional Development” to showcase what you accomplished.
- Include Dates Honestly: Be upfront about your employment dates. Covering up a gap by adjusting dates will only lead to trust issues if the employer discovers the inconsistency.
Example:
Career Break
March 2020 – July 2021
- Completed certification in digital marketing
- Volunteered at a non-profit, managing social media strategy
This shows that you were active and engaged even during your break.
See Also: The 30-60-90 Day Plan: Your Secret Weapon for New Job Success
Addressing CV Gaps on LinkedIn and in Cover Letters
LinkedIn profiles and cover letters are essential tools for addressing CV gaps professionally and approachable. Here’s how you can do that:
- LinkedIn: On LinkedIn, be honest about your career gap. You can add a brief note explaining your time off under your profile summary or in the relevant section of your experience timeline. If you used the time to take courses or volunteer, highlight this in the experience section.
Example for LinkedIn Profile:
“During 2020, I took a career break to focus on skill development in data analytics, completing multiple courses and certifications. This period allowed me to gain new perspectives and prepare for the next step in my career.”
- Cover Letters: Use your cover letter to briefly address the gap, focusing on what you did to improve yourself professionally during that time. Keep the explanation positive and concise, linking to the skills relevant to the job.
Example for a Cover Letter:
“I took a year off from full-time work to care for a family member. During this time, I enrolled in an online marketing course, which deepened my understanding of current industry trends and strengthened my digital marketing skills.”
Conclusion
Explaining a gap in your CV doesn’t have to be stressful. With the right approach, you can turn it into an opportunity to showcase growth, learning, and adaptability. Employers are more interested in how you’ve used your time and what you’ve learned than in the gap itself. By addressing gaps honestly and proactively and framing them positively, you can present yourself as a motivated and resourceful candidate ready to take on new challenges.
RKY Careers: Your Partner in Crafting the Perfect Resume

At RKY Careers, we understand that every career path is unique, and sometimes life takes unexpected turns. Whether you’ve had a career gap for personal reasons, skill development, or other experiences, we’re here to help you turn that gap into a strength. Our expert writers specialize in crafting resumes, cover letters, and LinkedIn profiles that present your career story in the best light possible.
Let us help you present yourself as a strong, qualified candidate, regardless of any gaps in your CV. With tailored services designed to highlight your skills, achievements, and growth, we ensure you’re ready to impress in your job search. Don’t let your employment gap hold you back—contact RKY Careers today and take the next step toward your career success!